PSE4U
Learning Goal: To identify various physiological adaptations (benefits of) training / exercise.
1. In small groups, read through the article: Physiological Responses and Long-Term Adaptations to Exercise and highlight parts of the article which refer to adaptations to training.
2. Make a list of adaptations from your reading.
3. Compile a class list from the lists made by each group.
MBF3C
1. Review of lessons from last week. Take up homework.
2. Chapter 7 quiz.
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