Friday, May 30, 2014

Friday May 30th, 2014

PSE4U
Work period for ISU. Due next week!

MBF3C
Work period for any unfinished work.
Simple & Compound Interest Quiz Monday.

Thursday May 29th, 2014

PSE4U
Work period for ISU. Due next week!

MBF3C
Work period for any unfinished work.
Simple & Compound Interest Quiz Monday.

Wednesday May 28th, 2014

PSE4U
Unit Test: Nutrition, Training & Biomechanics

MBF3C
No class due to school musical theatre production.

Tuesday, May 27, 2014

Tuesday May 27th, 2014

PSE4U
1. Computer lab period for ISU research and test preparation. Chapter 10-15 Biomechanics test tomorrow!

MBF3C
1. Lesson/Note: 8.3 Present Value.
2. Assigned work: Do p. 439-440 # 1-9 and Simple/Compound Interest worksheet (due Friday).


Monday, May 26, 2014

Monday May 26th, 2014

PSE4U
1. Finish calculating VO2 max from last week's Cooper Test.
2. Determining Centre of Mass Activity.
3. Handout: Biomechanics Test Review (and Exam Review)
4.  Biomechanics of High Jump lesson & videos.

MBF3C
Complete work assigned last week:
A) Prerequisite Skills, Do p. 420 # 1-7aceg, 8, 9
B) Lesson/Note: 8.1 Simple and Compound Interest, do questions listed at the bottom of the page.
C) Lesson/Note: 8.2 Compound Interest, do questions listed at the bottom of the page.

Friday, May 23, 2014

Friday May 23rd, 2014

PSE4U
Activity Day: Calculate VO2 max using the 12 minute run (Cooper Test) as well as RMs for various strength training exercises.

MBF3C
1. Take up homework
2. Lesson/Note: 8.2 Compound Interest
3. Assigned work: Do p. 432 - 433 # 1-9.

Thursday May 22nd, 2014

PSE4U
Computer lab period to work on ISU.
ISU rough work due.

MBF3C
1. Lesson/Note: 8.1 Simple and Compound Interest
2. Do p. 428-429 # 1-9.

Wednesday, May 21, 2014

Wednesday May 21st, 2014

PSE4U
1. Notes: Principles of Biomechanics (Chapter 15 Part 2).
2. Activity: Analyzing Human Motion

MBF3C
1. Chapter 7 Test
2. Homework: Do p. 420 - 421 # 1-7aceg, 8,9

Tuesday, May 20, 2014

Tuesday May 20th, 2014

PSE4U
Notes: Chapter 15 Part 1 (Newton's Laws & Types of Motion).
Continue reading Chapter 15 if necessary.

MBF3C
Chapter 7 review.
(Finish summary sheet, complete any unfinished homework from chapter 7, do review questions p. 414-415 # 1-11.)
CHAPTER 7 TEST TOMORROW!

Friday May 16th, 2014

PSE4U
Assigned work: Read Chapter 15 (hardcover textbook)

MBF3C
1. Finish making Chapter 7 Unit test.
2. Complete any unfinished homework from Chapter 7.
3. Chapter 7 review questions: p. 414-415 # 1-11

Thursday, May 15, 2014

Thursday May 15th, 2014

PSE4U
1. Complete BMI/RMR worksheet.
2. Lesson/Note/Handout: Chapter 14 summary note.

MBF3C
1. Take up homework.
2. Lesson/Note: 7.6 Solve Problems Involving Exponential Growth and Decay
3. Do p. 410-411 # 1-6

Wednesday, May 14, 2014

Wednesday May 14th, 2014

PSE4U
1. Work on BMI/RMR handout assignment.
2. 2nd half of class in computer lab to work on ISU.

MBF3C
Computer lab period to use Excel to work on yesterdays (& any other) unfinished homework.

Tuesday May 13th, 2014

PSE4U
1. Finish activity from yesterday & compile overall class list of adaptations to training.
2. Read Chapter 14.

MBF3C
1. Lesson/Note in computer lab: 7.5 Modelling Exponential Growth and Decay
2. Assigned work (use Excel or other technology if possible): Do p. 401-402 # 1-6

Monday, May 12, 2014

Monday May 12th, 2014

PSE4U
Learning Goal: To identify various physiological adaptations (benefits of) training / exercise.
1. In small groups, read through the article: Physiological Responses and Long-Term Adaptations to Exercise and highlight parts of the article which refer to adaptations to training.
2. Make a list of adaptations from your reading.
3. Compile a class list from the lists made by each group.

MBF3C
1. Review of lessons from last week.  Take up homework.
2. Chapter 7 quiz.

Friday May 9th, 2014

PSE4U
1. Lesson/Note: Training Principles & Methods
2. Read Chapter 14 (due Wed. May 14)

MBF3C
1. Take up homework.
2. Lesson in computer lab: 7.4 Exponential Relations.doc
3. Do p. 390-391 # 1-5ace, 6

Friday, May 9, 2014

Thursday May 8th, 2014

PSE4U
Lesson/Note: Principles of Training II

MBF3C
1. Take up homework.
2. Lesson/Note: 7.3 Investigate Exponential Relationships
3. Homework: Do p. 377-379 # 1-3, 5,7

Wednesday, May 7, 2014

Wednesday May 7th, 2014

PSE4U
1. Movies: Training Principles
2. Continue note: Training Principles
Reminder: Complete Chapter 13 reading by Friday

MBF3C
1. Take up homework.
2. Lesson/Note: 7.2 Zero and Negative Exponents
3. Assigned work: Read p. 366, Do p. 367-369 # 1-3, 8-10, 14, 16acgh

Tuesday, May 6, 2014

Tuesday May 6th, 2014

PSE4U
1. Time given to finish reading Chapter 12.
2. Lesson/Note: Training Principles I.
3.  Assigned: Read Chapter 13 by Friday.

MBF3C
1. Lesson/Note: 7.1 Exponent Rules
2. Assigned work: Do p. 360-363 # 1-6, 9-11, 16

Monday, May 5, 2014

Monday May 5th, 2014

PSE4U
1. Assigned: Read Chapter 12 (hard cover)
2. 4 short movies on technology in sport.

MBF3C
Do Chapter 7 "Prerequisite Skills" questions # 1-8.

Friday, May 2, 2014

Friday May 2nd, 2014

PSE4U
Movie: The Race That Shocked the World

MBF3C
Unit 5 Test

Thursday May 1st, 2014

PSE4U
Lesson/Note: Performance Enhancing Substances & Techniques

MBF3C
1. Take up homework.
2. Make Unit 5 Summary Sheet - Unit Test tomorrow.
3. Review questions: p. 288-289 # 1-12